treadmill face plants!

23 11 2009

Treadmill face plans!
Treadmill’s are great for losing weight but can be extremely boring, for this reason if you ever catch me on one i’ll be doing intervals, but don’t ever use it to train for speed or show off your sprinting skills, you may end up face down on it!Check out this vid!I’ve only ever seen this happen once, something about seeing it happen just never gets old……

 

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